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The Six Key Areas of Men's Health

When it comes to men's health, simply targeting one problem area with a supplement is definitely not going to bring you satisfactory results. In order to truly realize their body's full potential, men need to focus on the complete picture. What good will having extra energy bring you if your joints and muscles of not capable of responding to it? What is the point of having a libido in overdrive if your heart cannot provide sufficient blood flow to all of your body parts? When it comes to optimal men's health, there six different areas that men should target with the right type of supplements.

Heart Health 

Improved blood flow is vital in everything that you do and a healthy heart is essential when it comes to supplying all of your body parts with the oxygen and nutrients that they need. Heart healthy ingredients include Coenzyme Q-10, L-Arginine, Folic Acid and Vitamin D. These supplements can help strengthen your arterial walls, lower the amount of bad cholesterol, and improve overall blood flow. 

Joint Health

Flexibility is the key to staying active and healthy. Overall joint health can help with your overall flexibility and have you keeping up with guys a decade younger than you. Astaxanthin is a supplement that can help repair cartilage and prevent joint damage. Olive Oil and Glucosamine can help ease the inflammation associated with joint pain. Vitamin D and Vitamin E can help keep your joints lubricated and in good working order. 


Having a healthy libido is important for men, helping to increase confidence and lower stress. L-Arginine can help improve blood flow to the penile glands in much the same way certain prescription medication do. Pumpkin Seeds can help increase testosterone production, that all important male hormone linked to sex drive. Saw Palmetto and Pygeum Africanum aid in a healthy prostate which helps contribute to increased sexual performance.
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